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faithhopelove13 faithhopelove13 18-21 1 Answer Jun 20 in Health

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Yes. During really bad panic attacks I start feeling detached from reality..almost like I'm on the outside looking in. Very scary.😔

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I had a great day yesterday and the before bed I randomly started feeling like that! Surreal, going through the motions-like. I think I was probably just beat! It's gone today but I was curious if I was the only one! :)

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Yep..I know the feeling. And it wasn't during an actual attack? I usually feel that way when I'm on the verge of one. *sigh* just another lovely symptom of anxiety.

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I know what you mean! Almost like my life is a dream or a movie or something

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