I dunno, but I do know that everyone needs fat in their diet.. Fat absorb nutrients, it’s a source of energy, it hold essential fatty acids that the body can’t make by itself. When I lost weight I didn’t consider fat content, I just ate smaller portions of what I consider healthy foods and got used to it.<br />
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~F~

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Eat two or three of them- it's like having dinner

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*high five* That's the permission I needed!

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That's what I'm here for- One of those boxes can't fill a cavity

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nail in the head there mein wooty. there delicious but you got to have 5 of the buggers :)

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Ever read the 48 ingredients? I can pronounce about 20

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lol. nope. just open gob and shovel in :)

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There's nothing wrong with being hungry if it makes you live longer.

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It cuts the fat but there's many sugar to replace.<br />
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I don't know if it is worthed and yes, I buy low fat products most of the time.

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Slimfast- 2nd ingredient: sugar

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Ouch...in the past, I have tried slimfast and I have never read the ingredients...it is good to know.

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