And it's 'orribe, huh? mx:))
I am way beyond mere depression.
Officially, now.... just have to get on with it.
I have been severely and suicidally depressed, free of it for a few year now..... but today I can feel it there again... but only mild,<br />
How's bout you?<br />
Good to know that. Are you sad or depressed?
Can you find what you are sad about, focus on it and cry to relieve your grief? mx:))
Well done.... grieving is hard work.... but it does ease off. mx:))
Then you need a therapist to help you get through this. I tried several before I found a good Person-centred therapist that helped me work through my grief and untangle it from my depression. Have you tried therapy?