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Monitors damage your slowly all the time if you are staring at them. Which is people at cubicle jobs sometimes get computer vision.

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Yes. Your muscle reactions will cause physical strain to your focus and your eyes won't operate properly.

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what if your screen basicly is a bit to much blue, and sometimes turn on a bit to much yellow, blinking this way, that there is to much yellow/blue sometimes

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You will still react emotionally to it and cause yourself eye strain.

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