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Can you post a sample DIET for me .. i am 176 pounds and 179 cms .i am 22 years male. i am going to gym .

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Asked By: lifetriangle 22-25, M  2 months ago

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    Best Answer (Chosen by Voting):

    Chuckloner - 41-45 years old - male

    Posted by Chuckloner 1 Mar 23rd, 2013 at 11:13AM

    5'8, 176 pounds. Depends on your body. In general lose about twenty pounds. Good diet, Google it. There's a lot of good info out there. Low carb diet is good, it works too, Just for one. You're not bad off at all.

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2 Answers to "Can you post a sample DIET for me .. i am 176 pounds and 179 cms .i am 22 years male. i am going to gym ."

  1. MissTNn - 26-30 years old - female

    Posted by MissTNn May 31st, 2013 at 6:26AM

    Look up juice fast!!! watch fat,sick and nearly dead

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