Does cold pizza count as a balanced lunch? Seems to work for me.

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i put chicken breast in the crock pot with pineapple chunks, carrots, sweet peppers and alot of red pepper flakes, let that cook then added some brown rice to soak up the juice. absolutely delicious

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loose the pineapple and use brocli when it done.throw the brocli when it done and let it just steam.

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pineapple gives the chicken so much flavor and juciness

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if cooked right and the chicken is harvested at its right time it is naturally juicy.but if you got to use pineapple.use them fresh.boil the skin and you got pineapple natural juice.yes you got to add sugar.make cure it is brown sugar.

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