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Do you believe we can be fatter if we usually smell food?

I have been heard it.
Posted 9 months ago
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I guess when you smell the food you like, you want to taste it as well!
Posted 9 months ago

Other 2 Answers to Do you believe we can be fatter if we usually smell food?


Posted Feb 19th, 2009 at 11:47AM
Yes! Here is how this works, a normal person who eats regularly does not store a lot of fat. If a person skips meals or is not able to eat, the next time you eat, you will store extra fat because your body thinks you may starve it again. When you are hungry and smell something that you would like to eat, your body feels starved because you have denied it what it wants. Thus, you store food the next time you eat because your body is prepared to be denied again.
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Posted Feb 19th, 2009 at 12:37PM
Yes. The key is to eat small portions.

If you absolutely must indulge in everything, try just a few bites. AND KEEP IT THERE! Otherwise you'll chow down, feel guilty about not getting to eat the rest (or you'll actually EAT the rest!) and feel bad about denying the urge (or not denying it if you emptied the platter), which can create an emotional cycle.
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