I am like a coiled cobra who knows just when to strike.
I can mostly control it unless my kids are threatened .
"Anger management" training exists. Sometimes it is Court-ordered, if the anger has caused somebody a legal problem.<br />
My point is that there exists proven methods of counseling for controlling anger. That means you should not have to guess. You should go with what is proven to work.
Mine can be explosive at times. I do my best to keep it under wraps. If it gets really bad, I'll leave and spend some time alone so I can cool off.
hmm my anger is one of the main problems i have so i keep it the most in check and so i would like to believe i control my anger
Keep it under control or it controls me
I do, it is so bad. Once I get angry, I am not myself.
I have what I think of a good temper. And I feel that 95% of the time it's well under control.
yes and i have good control. haven't killed anybody in 15 years.
maybe its just in my nature and i never needed to learn. hows your control doing?