Do you know any middle aged people who can't keep the weight down like a 20-year-old, so they become fitness freaks?
13 Answers to "Do you know any middle aged people who can't keep the weight down like a 20-year-old, so they become fitness freaks?"
-
Lol!
I work out because I like to be in shape,but it is true that if you don't use it,you lose it.Like (2)
-
Here. It sucks. I was small growing up. Didn't reach 100lbs until I was about 14. Got to 130 by 18 and stayed there eating as much as I wanted, whatever I wanted and never gained another pound. Then I hit 30 years old and the weight piled on. Before I knew it I was over 200 pounds. I was shocked to discover the fat guy in the picture was me. Went on a diet, started exercising like a mad man and lost some of it. Still hover right around 160.
Like (2)
-
If you altered the specific weights just a bit, you would be telling my story. Just a little trip down Nostalgia Lane -- wasn't it great to be able to eat any and everything back in the day?
Like (1)
-
I love Italian food. Can't eat so much pasta any more.
Like (1)
-
My dad.. He's 58 but damn he's more fit and healthy than a 25 yr old! He's more fit and healthy than me!!! :-O
Like (2)
-
Sucks, don't it.
Like (2)
-
When I was younger, my weight was stable, as long as I exercised. Now I have to watch what I eat, and exercise. As long as my diet is clean, it gives me a little leeway with exercise, though.
I'd suggest monitoring your diet and cutting out processed foods and sugar.Like (1)
-
i'm not a fitness freak, but i'm trying to force myself to the gym on a regular basis
Like (1)
-
Metabolism slows drastically in the 40's and 50's for some and continues. I'm not a fitness freak. I exercise because it makes me feel better. Same reason why I sing. Or play my guitar. Or drink wine. Looking good is an added bonus.
Like (1)
-
Yeah...my colleague. She goes fitness before and after work and skip lunch every day.
Like (1)
-
My best friend. Started running marathons and "training" all the time. Hasn't made a difference because her daily habits haven't changed.
Like (1)
-
Exercise hardly does anything to affect your weight, unless you do something for hours you'll probably just get hungry afterwards, eat a sandwich and cancel it out. It's nearly all about diet and whether you eat more calories than you need.
Like (1)
-
And how many calories you need is dependent on the tissues you possess. Since muscle and bone masses naturally decline over a lifetime, the only way you have to keep them up or increase them is to exercise.
Like (1)
-
-
Yes, I know a few. But I know more that just get overweight :/
Like (1)
-
pretty long run on sentence for one word.........fat
Like (1)
Best Answer (Chosen By Asker):
Posted by barfoids Jan 5th, 2013 at 10:19AM
these days, obese comes in all age ranges. it would be nice if my friends were even remotely interested in exercising.
[ Reply ] | Like (2)