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I'm thinking of doing paleo to eat healthier. Any tips?
thesilentchef thesilentchef 26-30, F 5 Answers Feb 9 in Health

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when I happen to eat along those lines I feel freshly invigorated mentally and physically.

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What do you eat?

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it varies. back then, though: fruits, vegetables, certain kinds of meat (the healthier, lean, white kinds). You can eat as much of that as you want to get your fill and still shred unhealth and become a fresh nature sprite.

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Well, I could. I have to remind myself that everyone's different when it comes to body needs and some require different things.

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Do some research and learn what is actually healthy

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Doing that, but wanted tips from anyone who are doing paleo

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EAT THE RICH

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Lol

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No. Too much meat.

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