Does a lunch time power nap help you feel better or make you feel more tired?
If I nap, I need a good hour or two of sleep in oprder to feel better. Lunchtime nap is eating quick so I don't starve and maybe getting a half hour of sleep but makes me feel more tired unless I absolutely cannot stay awake, then I feel a bit better after short nap.
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12 Answers to "Does a lunch time power nap help you feel better or make you feel more tired?"
Posted by blazinwang Oct 19th, 2012 at 6:52AM
Naps, sleep, or the need 4 either nauseates me. Anytime I board that shuttle, burning back in allllways kinna traumatizes me. ;/
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Posted by kikis2 Mar 14th, 2012 at 11:07AM
Too tempting. I used to go home during uni breaks to have a nap and never make it back for afternoon classes. Wouldn't even attempt it for work.
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Posted by oldfarmguy Mar 14th, 2012 at 11:06AM
When it's possible it energizes me, but today I'm too hungry!!!
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Posted by Alive2011 Mar 14th, 2012 at 11:06AM
I have to nap, it revitalises me. I have a chronic illlness, so my body needs times to recoop. I also suffer from insomnia, so I take little naps where I can
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Posted by silentwriter180 Mar 14th, 2012 at 11:05AM
Naps actually make me feel sick.
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Posted by pixelbest Mar 14th, 2012 at 11:05AM
In the summer, eaten outside, nap outside, feel fantastic.
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Posted by angeldancer Mar 14th, 2012 at 11:04AM
I actually prefer to nap, I don't sleep long periods of time without waking up, so generally I'm super exhausted unless I get a nap.
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Posted by Lacsar Mar 14th, 2012 at 11:04AM
depends on who i'm napping with....
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Posted by tonybologna Mar 14th, 2012 at 11:04AM
Makes me feel like crap.
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Posted by GymGirl77 Mar 14th, 2012 at 11:04AM
I can't nap, I have a hard enough time even sleeping in bed at night. :|
I sure wish I could sleep like a regular person though!
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Posted by tomskie3 Mar 14th, 2012 at 11:03AM
If you're lack of sleep, even an hour nap would feel better.
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Posted by ZZ00ZZ Mar 14th, 2012 at 11:03AM
I hate naps. I always wake up more tired and not feeling right.
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