Does anyone know an easy way to lose a few pounds? Or is that running and veggie diet stuff the way to go?
I'm just curious. I really want to get fit but I'd prefer a method where I don't need to change my life in a drastic fashion. If there's no better way than to run a few miles a day and cut out the good foods I'll do it. Any ideas? Follow up question: That INSANITY fitness program, is that legit?