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plungesponge plungesponge 26-30, M 2 Answers Apr 21, 2011

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nutritional? I don't know, unless it's filled with minerals from where ever the water came from. But otherwise, it's great for flushing bad stuff out of your system.

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no.... its a great filler though and can help prevent people from overeating as well as flushing out toxins

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