Does your brain revisit mistakes of the past. My mind can click on negative things from the past so easily.
9 Answers to "Does your brain revisit mistakes of the past. My mind can click on negative things from the past so easily."
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my brain visits back to the past i fink its what i regreted doing, or cud ov done something different its annoying i try to move on, it is getting better like which is good because it can ruin ur day i seem to fink!
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It's called reliving the past and it's something you have to stop yourself from doing by saying NO and forcing it out of your mind with another thought instead. It's like overthinking. Both I have spent a lot of time doing. I have gotten myself upset and in a panic over something that happened months ago, and for what? I think it's just a sign that you need to be busier with more positive things as that is it for me
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I dont do it often cause Ive learned to let the trivial things go but Ive got something called the unholy trinity that occassionally gets me going down sad memory lane.
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all the time and when my mama passed away every thought of me being mean or not helping would circle in my mind.. The shoulda coulda woulda"s is what was driving me nuts...
I also have flashes of being abused and other mistakes I've made... Its not fun they all run through my mind when I lay down to sleep... I'm sorry this happens to you I wouldnt wish it on anyone... PTSD can cause all of this I have it...Like (1)
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Do both of us a favor and never say flashes of being abused and "other mistakes I'VE made" Not your mistake, don't blame yourself please.
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I use to talk about what happened to me but I put it in the back file in my brain and I stopped talking about it and its n ot as bad as it use to be...
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I do & what's worse is that people tells that I do often
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I also think ,of my misstakes of the passed .
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i cant on my own but people keep remindin me!
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It can also be trained to quickly switch to something more pleasant when that happens and eventually break that bad habit. IF you want to that is...
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Best Answer (Chosen By Asker):
Posted by Epiphany68 Jun 14th, 2012 at 11:21AM
YES! And I thought I was the only one. Like flashbacks but of stuff you really shouldn't give a crap about. I think it make be somehow connected to PTSD, if you've ever suffered a severe trauma.
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