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Fast affective way to lose weight in a month?

Come on guys, I already know the healthy way, if I wanted to do it the slow hard way I wouldn't be sitting here asking this question.

Posted 1 month ago

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painespain

Best Answer - Chosen by Asker

Eat only protein and vegies-organic. and drink at least 64 ounces of water a day. Don't work out--it increases your appetite and need for glycogen. Go to a balanced 40/30/30 diet and make it natural. The weight will fall off because the crap that keeps food viable on the shelf is the same crap that makes it stick on you. And remember that someone who's four hundred pounds and working out daily is losing weight because of the calorie constriction. If you want to lose twenty--don't move.

Posted 1 month ago

Other 7 Answers to Fast affective way to lose weight in a month?

LizardKing	Posted Oct 15th, 2009 at 4:38AM Crystal meth. Rated: +2Vote for this!
softkitti	Posted Oct 15th, 2009 at 2:07AM Its simple eat less and excercise more , Im sorry sweetie but fad diets and pills dont work . Just stick to the basics Rated: +1Vote for this!
smteachersrule1	Posted Oct 15th, 2009 at 2:11AM agree softkitti. unless you got money for surgery. exercise and diet control. surgery's stupid anyways, you have to exercise and diet after anyways, save your money for something else. Rated: +1Vote for this!
nunyabuziness	Posted Oct 15th, 2009 at 2:13AM Burn it and eat less. Rated: +1Vote for this!
seacrets	Posted Oct 15th, 2009 at 2:51AM cut everything you normally eat by half Rated: +1Vote for this!
Eternal	Posted Oct 15th, 2009 at 3:15AM Ever tried tablets? Rated: +1Vote for this!
Literaturegirl	Posted Oct 15th, 2009 at 3:17AM Stop eating? Sadly, there's no magical, mystical way... Rated: +1Vote for this!

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