Make time for yourself. Pick a time period where you only help and think about yourself, the best is before you go to sleep. So your mind can be at peace . I wish you the best of luck ! (:
For me I have my alone time, surround myself with quiet and recharge.
Well, you can only help some one so much. Bottom line people make their own choices. When i can't do something to help i don't hold ill feelings. Don't put the pressure on you because of other peoples problems. Remember you have YOU to take care of too.
If we are being an anchor for someone, then someday, they will become our anchor when we will be drowning.
The gym. Cardio dance. I run. And I run. And I run...
Make time for myself?