Make time for yourself. Pick a time period where you only help and think about yourself, the best is before you go to sleep. So your mind can be at peace . I wish you the best of luck ! (:
For me I have my alone time, surround myself with quiet and recharge.
Well, you can only help some one so much. Bottom line people make their own choices. When i can't do something to help i don't hold ill feelings. Don't put the pressure on you because of other peoples problems. Remember you have YOU to take care of too.
The gym. Cardio dance. I run. And I run. And I run...
Make time for myself?