Stress affects the body as well as the mind.

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thanx

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Because you have a contiance thats why , you feal for other people and it plays on your mind , but dont worry thats not a bad thing , things should get back to more sleep soon .oh yeah im not the best speller so I hope you get what im saying

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yeai understand
i just for some odd reason can't sleep even on school nights :( now that is bad cause then i have school monday and a game for basketball and i need to be able to sleep

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I understand , but you can't turn off your emotions if you do you will feal hollow , other than that try to think about all the good times you had with your friend and then let him or her go you cant bring that person back , but dont forget

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Stress can interfere with sleep patterns. If you can find some way to relieve the stress you'll sleep better.

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good point

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