Has anyone has any success in losing alot of weight and gaining muscle and is now happy with there body?
6 Answers to "Has anyone has any success in losing alot of weight and gaining muscle and is now happy with there body?"
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I think, personally, that if you really let your body affect you that much then you can never truly be happy with yourself. Just my opinion though.
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Yes, yes and yes.
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Yes, and I am ECSTATIC.
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I lost about 8-10 kg (around 20lbs) this summer. Cycled 10 km to and from the swimming pool and swam for 1 hr there daily for a month. No noticeable growth of muscles though, but I am pretty happy with my body now with my BMI at a comfortable 22.7.
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yes i know a friend of mine was fat like people in "the biggest loser" TV show and he went to Jim and became slim with powerful muscles
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How did he do it??? i feel like no matter what i do i can never feel cofertable with my body and im not getting the body i want or the strength i want
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okay first be in a diet then practice alot and go to jim.you must have a good willpower and discipline to do it. anything can be achieved but you must be enthusiastic and you can do it . :)
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Best Answer (Chosen by Voting):
Posted by Beksinski Jul 12th, 2012 at 11:29PM
I've found that if I get too obsessive about weight or exercise I'm actually less happy with my body. Obsessing is not attractive...I'm happiest with my body with moderation I think
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