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Just curious if it works as some claim.
sapphirenight sapphirenight 31-35 4 Answers Mar 28 in Health

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I posted this a bit ago... I apologize. I wanted to feature it so I could get more responses and it wouldn't drown in the wave of other questions.

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Yes! I'm on to 5k to 10k now. It really works.

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Really?? I can hardly even think about that. I've got to get fit... I've got to get healthy but I've never been much of a runner.

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I think with 4 wheels and a motor on my couch, I would excel at this

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LOL! I've got to do something. So, I figured I would give it a try.

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what do you mean by "couch to 5k"?<br />
I run 5k sometimes if that's what you mean

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It's a program for people who are couch potatoes that don't have any running experience. To teach a good way to run.

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quite interesting!

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