Has anyone here completed or even tried to complete the Insanity workout by BeachBody?
4 Answers to "Has anyone here completed or even tried to complete the Insanity workout by BeachBody?"
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I did it I was huge still am huge but the good huge now if i could do it at my lowest point I know you can do it
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it's really tough and gets results, but frankly results are always pretty tough to achieve at some points.
nothing like good old cardio and weights 5-6x per week.
tabata style training is giving leading results for rapid effects to date.Like (2)
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Nah man telling from your pic your not absent cardio even if you do smoke insanity sounds about right for you and thats what it mainly is to shed pounds and tone i think itd be perfect for you go for it aint NO WORKOUT you cant do jus be devoted and make a calender showing your progress maybe even a picture each day showing your progress like day 1 to day 7 7 to 14 yknow
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Find it online and burn it its not the most honest way but itll get the job done they have a return policy to i think anyways check it out do a lil research but most importantly good luck and God blessLike (1)
Best Answer (Chosen by Voting):
Posted by RojoJeepNut Jan 23rd, 2013 at 6:13AM
When I was younger I worked out very aggressively. I fit that Body Build of a "Ripped" and "Packed". However, at 73, and being the end result of an equally hard active lifestyle with as many injuries, I've lost all of my Mass and have wrinkles where the muscles used to be. The moral is, I may not have come this far, had I sat around drinking beer and smoking. If you are young, Exercise, eat healthy, don't smoke or drink, and you will have an older life you can enjoy.
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