Have lost weight, how do i gain weight back. Have tried all weight gain medications but nothing has improve
9 Answers to "Have lost weight, how do i gain weight back. Have tried all weight gain medications but nothing has improve"
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i hope i had this problem of yours!,,haha..
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tell me 1st how you lost your weight
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How much you lost and in how many days you lost?How about your height?how about your weight before losing and yours now?.These Q are essential to specify from where you start and will guide you through the process to gain weight if saw you need gain weight :).
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Eat more, but eat healthy. You don't want to put on unhealthy weight. No matter whether you are trying to lose weight or gain weight, eating a healthy balanced diet along with regular exercise is still best for you.
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Thks for your support
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Go to a health food store and purchase Whey Protein powder. That will help. Have had this problem with two of my kids as they are slight and one is an athlete and the other got sick after glandular fever and needed to put weight on. They both have very fast metabolism and the athlete is constantly training as well and the whey protein helps to combat that.
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Thanks for the help, will try and see what happens
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increase the intake of high calorie food
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Thks johnny
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kINDa same here..
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Stop stressing and eat food you like, in abundance.
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Alryt dear, thks
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And in overabundance too!Like (1)
Best Answer (Chosen by Voting):
Posted by staire Aug 18th, 2012 at 6:06AM
why u want to gain weight back?
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Reply by Benyce Aug 18th, 2012 at 6:51AM
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Reply by staire Aug 18th, 2012 at 7:03AM
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