I have done hot yoga but not bikram style. I go to a hot yoga studio that is more into vinyasa flow. LOVE IT
I do Body Flow, which is Tai Chi, Yoga and Pilates. It's aimed at the mainstream and it's not super intense. Our gym is finally talking about doing hot yoga and I'm SO excited to try it. I'm gonna be part of a test group to see how it goes. Can't. Freakin'. Wait.
I thought it was like horrible torture DURING but felt amazing after...you know after I'd showed and changed and drank a gallon of water...lol
Ive done yoga,idk about hot yoga o.O
Yoga was horrible, i cant bent like that... its impossible
Yea! ooh ok! well that sucks xD
No, but I'd like to. That and Tai chi.
Thanks! Maybe I will. :)
Is that like the Karma Sutra
Sounds similar lol