Meat isn't the only food with calories. If you eat too much Tofu, you'll gain wieght
Yes, definitely. That's one of the reasons why I started. Now, however, it's more moral. I'm a great animal lover.
Believe it or not, when I was 18 years old, I weighed in at 320lbs. So I went vegan for 6 months, and dropped down to 172lbs. But you also have to include high fiber foods in your diet as well if you're trying to lose weight.
i aint a vegitarian and never will be i eat fatty foods all the time and never get fat i can feel behind my ribs and can crack many of the bones in my body.14
My hub lost 20 pounds the first month eating the Fit For Life diet...eating only fruit until noon...then eating vegetarian the rest of the day...it really works when you follow the program.
My cousin packed on 50lbs all she eats now is junk food ...Twinkies, Chips, Candy, Milkshakes, and claims shes healthy cause shes a vegetarian lmao