There are Pro Wrestling schools for that. Where you get your a$$ whooped everyday until you get used to it. Wrestling ain't just about beating people up. It's about taking an a$$ whooping from the day you join until your bosses see you fit to become a star. Basically, you'll be a jabroni for a long long time.
You've got to get a cool name first.....
That's not what I meant!! lol, You'd have to be like the Ausie Asskicker, or the Bombshell Beauty...
Takes a lot of practice.
Hopefully you will never find the answer. Try being a prowrestler so you can protect the weak and vulnerable. It has more dignity to it.
I hope they hit you back - with more force than you expected. It will serve you right.