Spend few moments with your friends and family... in whom you could often talk to. just to vent off everything...
One more thing..
If you love something let it go, if it comes back to you its yours... it called true love
Sometimes a broken heart cannot be fixed. If your life was real then you will always feel the pain and will just have to learn to live with it. Just keep yourself as busy as possible.
Think of all the things he had wrong with him and be glad you're finally free of the jerk.
I'm sorry for you then. You have obviously idolized someone who can break your heart. Get some help.
I would be drinking mass quanities of beer and wine.
It's bad for you anyway.
get the needle and thread to mend it. put it in armor to protect it.
Find a glue... :D i mean find somebody, who can understand and be with you... :)