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She said to call when the urge hits. I called her but it went to voicemail. I didn't answer her return call because I was busy cutting and I have been cutting since. It has been over a couple hours devoted to slicing my arms up. I feel like it's cycling. I feel guilty and then keep cutting. I just hate myself for doing it. And I feel worse for continuing to do it. But I can't stop.
hellpuddle hellpuddle 26-30, F 7 Answers Feb 21, 2013 in Self Harm

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join a swimming class. you will feel better for the exercise and stop cutting for the public if you can't for yourself

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You need friends and activity to stay busy so other can stop you. Get out there and find some good friends. Good luck.

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well, your therapist will certainly put you in a hospital,<br />
so just go admit yourself.

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request to see her and then show her your wrists....might be easier for you...

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