How can I help myself fall asleep when i'm so awake but I need to go to bed? tips? I hafta work early :(
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9 Answers to "How can I help myself fall asleep when i'm so awake but I need to go to bed? tips? I hafta work early :("
Posted by ImmaSlender Nov 28th, 2012 at 12:27AM
Taking a deep breath helps.
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Posted by tommy401 Nov 28th, 2012 at 12:25AM
drink some water and then just lay down it always put you in a relax mode so you can sleep
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Reply by PhoenixWild Nov 28th, 2012 at 12:26AM
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Reply by tommy401 Nov 28th, 2012 at 12:28AM
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Posted by Agonystick Nov 28th, 2012 at 12:24AM
Try doing stretches. It will really make your whole body and mind relaxed if you stretch out all your muscles nice and properly. Check out one of my latest questions about stretching and try that.
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Reply by PhoenixWild Nov 28th, 2012 at 12:27AM
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Posted by Methen Nov 28th, 2012 at 12:28AM
The very act of trying to fall asleep is what keeps you awake instead stop trying and just lay there eventually you will fall asleep...
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Reply by PhoenixWild Nov 28th, 2012 at 12:29AM
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Posted by babyblue2013 Nov 28th, 2012 at 12:27AM
have mad sex
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Reply by PhoenixWild Nov 28th, 2012 at 12:28AM
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Posted by xena2 Nov 28th, 2012 at 12:24AM
turn off all your toys phone laptop tv and close your eyes
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Reply by PhoenixWild Nov 28th, 2012 at 12:27AM
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Posted by LadyBronte Nov 28th, 2012 at 12:23AM
For starters - log out of EP, turn off the computer and go to bed.
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Reply by PhoenixWild Nov 28th, 2012 at 12:29AM
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Reply by LadyBronte Nov 28th, 2012 at 12:31AM
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Posted by NotAnyBody Nov 28th, 2012 at 12:23AM
Read the Bible by candlelight.
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Reply by Agonystick Nov 28th, 2012 at 12:27AM
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Reply by NotAnyBody Nov 28th, 2012 at 12:28AM
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Posted by Fernwolf Nov 28th, 2012 at 12:23AM
Go to the store and get a Neuro drink, Sleep version. Or just melatonin pills.
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Reply by PhoenixWild Nov 28th, 2012 at 12:27AM
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Reply by Fernwolf Nov 28th, 2012 at 12:33AM
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