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mada5 mada5 26-30, M 6 Answers Nov 9, 2012 in Parenting & Family

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You must think about them as soon as you wake up. the longer your awake the faster they fade.

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try setting an alarm to wake up about 3 or 4 hours after you lay down. thats when your dreams should be the most vivid. just wake up and write what you can remember down on paper

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Write down your dreams in a dream diary or journal.

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yep. keep it beside your bed, and write in your dream as soon as you wake up, while it's still fresh in your mind.

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I tried this trick I read in a health mag, and it worked. Try eating a potato for dinner or before bed, they are a natural serotonin booster; I swear I had dreams and remembered them after eating a baked potato.

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Evey slowly your real word turns in to infilling day dream.

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