Learn to dance the twist?

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At your age this should not be to hard to do. Start by reducing the amount of Fats and sugars. Then go for a brisk walk that lasts for at least 20 minutes each day. Just doing the diet change and the walking should have you slimmed down in no time.

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Thank you :))

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Exercise, proper sleep and a healthy diet.

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liposuction is one option

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