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Resolved Question

How can i quiet eating when im depressed?

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Other 6 Answers to How can i quiet eating when im depressed?

IAmStillSomeone	Posted Jun 29th, 2009 at 11:16AM The good part is that you recognised yourself as an "emotional" eater. You could find something you like doing--hanging around here is a start--instead. Finding a hobby is a thought, too. Good luck. :-) Rated: +4Vote for this!
aileengein	Posted Jun 27th, 2009 at 4:12AM I am not meaning this to be mean..Because I don't know why you are depressed. But if you eat too much, you would lose energy, and become overweight, and that might make you more depressed...Try to find something to do that calms you down besides eating...Good luck! Rated: +2Vote for this!
wakeupkaren	Posted Jun 27th, 2009 at 4:12AM exercise. go for a walk. jog. or write. read. paint. draw. build. just create. instead of sitting, moping, eating. find an outlet to either let out some steam or express through a medium. or do both! they'll distract your mind from food... plus, exercise builds up those serotonin guys which can uplift your mood. and expressing your feelings in some sort of outlet will help many moons as well. find happiness, my friend. Rated: +2Vote for this!
maraki	Posted Jun 27th, 2009 at 4:12AM Go out for a walk..If you become overweight you'll be more depressed... Rated: +2Vote for this!
bcmschic	Posted Jun 27th, 2009 at 7:14PM get some matabalizm pills Rated: +1Vote for this!
alicia87	Posted Jun 29th, 2009 at 10:29PM Try chewing a really strong flavored gum. Rated: +1Vote for this!

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