vodka!

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just BREATHE...

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put a wet flannel on your forehead.

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Why dont You try a hot bath with some soothing oil in like lavender also put some relaxing music on close Your eyes and just relax all of Your muscles that always works for me good luck i hope You find something soon to help You

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You poor mite. Lymphatic drainage massage is extremely light and will not hurt you. It's also very relaxing and will help you to detox from all that spent adrenaline. You'll probably fall asleep on the table. I do this for a living and I've never known anyone not to snooze midway through the session.

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hot tub........some public pools have em.......careful maybe full of old people ;-)

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All I can think of suggesting is a good soak in the bath with lots of epsom salts and be sure to drink alot of water.

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