look at the positif things

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That's very hard to do sometimes

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I think about all the people who love me and what they would say if they knew what I think of myself

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Draw how you feel. Draw things you relate to. I have plenty of drawing of people hanging in trees and heads that are cracked open and bodies with slit wrists and crying faces. It helps to get it out.

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Volunteer at a hospice and surround yourself with people wish to be you.

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may be by indulging in stuff that either looks exciting or purposeful...i'm still struggling...

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can we Skype!

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I have never skyped in my life

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theres always a first time for every thimg

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