It took me three attempts, have to be in the right fr<x>ame of mind. I focussed on all the things i hated about smoking and it worked a treat. like the smell on your hands and hair, taste in the mouth, expense, the addiction so needing to head out just for cigarrettes, etc. Good luck x
Switched to Electronic Cigs back in 2009 and have never smoked tobacco since
I stopped putting them in my mouth
After my second cancer operation, at the age of 40, and having smoked 3 packs a day for 22 years, I decided to stop, and I did. cold turkey. Notice I did not say I quit. Two decades later, I still would like to light up a pipe every now and then. I don't. It is a battle that will never end, for me. Your experience may vary, but believe me: nothing good comes from smoking. It is, indeed, not illegal to smoke, in some locations, and I respect those who would like to smoke...I can always leave if the smoke gets too tempting!
Kind of like loosing a love...it never goes away, but it is easier to cope with as each day passes...I avoided beer for 2 years so I would not want a smoke with a beer.
When the want outweighs the need.
I used Chantix. <br />
I have been a non-smoker for 4 years now.
I tried chantix but it didn't work for me..I guess my urge to smoke was stronger than the meds..
I decided that I didn't want to smoke them anymore, so I stopped buying them.