How do i cure my depression?

Posted 3 months ago

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Depends what is causing it?

Sometimes wait, sometimes meds help, sometimes there are thinking patterns and behaviour patterns that keep you there, sometimes you need to be there because of what happened and sometimes the depression is safer than life...the pit is a more comfortable place than reality...

what is yours about? is it biological? physical? emotional? do you need to talk it out? wait it out or think it through?

time, self love, tackling what do you need and how can you get it.

Depression is hard going...I have had it on and off for years..each time for a different reason.but all I have ever learn't to do is trudge through it.and when at it's worst, find people who can hope for me...so my job is to survivie it and they hope for me.....

Keep on keeping on.one day.there will be a light at the end of the tunnel that isn't a train heading straight for you!!

Posted 3 months ago

Other 11 Answers to How do i cure my depression?

TravelinMan39	Posted Sep 2nd, 2009 at 4:18PM I kill mine with intense exercise and music. Have you tried this? Rated: +2Vote for this!
dragonholder411	Posted Sep 2nd, 2009 at 4:18PM Most people will probably say that "Look to god!" crap. I don't believe in God, heaven, hell, any of that. I cured mine by looking around in some... things.... and I found out more about myself than I could ever imagine! Try looking around, or just go on some pills or something. I like my natural cure best! Hey! Why not try your hand at herbal medicine stuff? I went into Wicca, and that made me happier! ;) Rated: +2Vote for this!
Duckgirl	Posted Jul 30th, 2009 at 6:31PM Eat very many oranges. Rated: +1Vote for this!
Zurie	Posted Jul 30th, 2009 at 4:39PM Buck up and defeat it. Replace bad feelings with good ones. Create purpose in life and something to look forward to. All the meds in the world didn't help me, I had to decide to do it on my own. It took me conversing with trusted friends about what was going on and resisting isolating myself. I got tired of feeling sad so I made a determination to do better for myself. I did it and so can you. Rated: +1Vote for this!
Shellfinder	Posted Jul 30th, 2009 at 4:44PM Been having the blues myself for quite some time, and the only way to get out of it? Take it one day at a time. Force yourself to go out and enjoy the city or windowshop. Force yourself to contact other people. Just enjoy your self for awhile. Its ok. Even when you dont want to be around people, just do it. Make your self available for volunteer work, its a great way to extend yourself and something comes back to you that is good. Rated: +1Vote for this!
silkpantygirl	Posted Jul 30th, 2009 at 5:02PM ONLY "one way" I Know of: ONE 'Needs' A COMPANION. A Friend. Someone who REALLY "cares" about you and will Both LISTEN AND HELP you. With ANY and ALL "needs". silkpantygirl Rated: +1Vote for this!
boarderline	Posted Jul 30th, 2009 at 5:42PM when you figure this out, please let me know. I've suffered with these feelings for the past 25 years. Rated: +1Vote for this!
intelflirt	Posted Jul 30th, 2009 at 6:40PM Go and get some professional help. You need the chemicals in your brain to be balanced and for your mood to be lifted enough for your mind to want to / be able to start working on what steps you need to take to improve your situation. I find music and talking to very close friends helps, along with forcing myself to get out of the house rather than cry alone at home. Rated: +1Vote for this!
pukirahe	Posted Jul 30th, 2009 at 7:03PM Forget it. It is not a disease, it is a spiritual complex. Learn to love the world and serve actively other people, then you will become more healthy, happy and progressive. Rated: +1Vote for this!
theonewhoflys	Posted Jul 30th, 2009 at 8:02PM suck start a m-16 :) Just kidding depression is no laughing matter the best cure is thearpy and a kind ear. your welcome that will be $350.00 Rated: +1Vote for this!
turkstragal	Posted Jul 30th, 2009 at 9:35PM I dont think there is a cure for depression..The best you can hope for is to control your depression... Rated: +1Vote for this!

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