Increase your Dopamine levels with Protiens. STAY AWAY from Sugar..
Increase your Fluids.
Exercise to help rebuild your energy level, DO NOT resort to caffeine or pills for energy!
STOP USING! Good Luck.
you have to bring your pH level down. drink water, milk! and vitamin C grab an orange squeeze it and tell your self :why am i doing this! WTF! change one habit to another. call me ill be there to support you!!!! you are better than all the tweek they could make. YOU NEED TO FOCUS ALL YOUR ENERGY ON GETTING HEALTHY and strong again. for yourself as well as everybody around you. meth destorys. been there done that wont go there again.
IT is amazing how some people are so self centered that they never stop to think about the damage they could cause by posting comments. More than that it is extremely sad when an individual has to hide behind a computer screen in order to hand out sarcasm.
get a meth and try not to stop it..
Go to an emergency room and ask them for help.
Give your friend a very sharp butcher knife, with instructions to do you in if you get out of the chair you are in. see how patient he is. see how patient YOU are
Inpatient detox center. Lots of water, excercise, healthy food. ...and time.