Stop looking at the scale and look at yourself as a person and not a number
focus on what's buetiful about you rather then what's not. Do you have buetiful eyes? or maybe a cute smile. it doesn't matter what it is, everyone has something unique and wonderful about them.
I am NOT thin and I am confident. Confidence comes from within. If you project confidence, people don't even notice your weight.
Regardless of whether you gain self confidence, don't become complacent with being fat. It can kill you with heart disease, diabetes, etc.
First you need to know that you are beautiful in whatever shape you are, fat, skinny, blonde, blue yes, brown eyes, every person IS beautiful, and will be seen as pure beauty in someone else's eyes one day. One day someone will treat you like a princess, utter imagination; heavenly. There is always negatively brewing amongst this world. You can never please society, the way of the world is changing. People are never pleased, the pressures of society have risen. If you were to listen to what other people told you, life would be pointless and unreasonable. Therefore, don't take others opinions to heart ever, it will only take you down a negative path. Even if you do listen to their thoughts, you can't change yourself, you are always going to be you so there is no point in listening to it anyways:) You are so distinct and unique from the rest. There are so many qualities in you that others may lack. A pretty face can only last for so long, it starts to fade, and get wrinkly, but a heart never dies, it stays the same. Your personality, you as an individuals will never change. Therefore, i don't want you to focus on the negatives. Being fat is not even a big deal, and women tend to exaggerate being fat. I use to be chubby and i lost all my weight and now im struggling with anorexia, i took therapy, i was going through hell, and maybe i still am, but if you keep letting people bring you down its going to eat you alive. You sound so cute, same with me though i had no confidence, but then i started thinking to myself, why not? So what, what if they don't hate me, or if they think im stupid, i won't know them later on. I stopped caring about what other people would think of me. I never wanted to go out because i thought people would looks at me, and pick at all my little insecurities, hate my personality. I couldn't talk to guys because i thought they woud just think im ugly compared to the other girls, i was so scared of rejection. But honestly when you stop caring about rejection and others opinions it gets easier. You are consumed with the thoughts of others on you, show them your personality, they're love you for you. Looks only last so long, be happy, life is too short for this bs that me and you are going through lol:) take care
You must reuse to give a **** about what people think, especially what the opposite sex thinks. You must tame that spirit of inferiority
eat other people to gain their self confidence
accept yourself in your own self first. Like yourself... its contageous.
Do you want to be overweight? The best way to start to gain self confidence is to start living a more healthy life style. And it can be the simplest thing, pick one thing that you do, that you think you can give up, and give it up. If you drink soda everyday, just stopping that will loose you 20 pounds in a year, and that should build your confidence as you have finally done something that is satisfying thus building your confidence. Basically Confidence comes from accomplishment. Accomplish something, feel self confident.
If you want confidence, get some exercise and lay off the unhealthy food. You'll be actively working to better yourself and that should give you a confidence boost.
ignore the naysayers and accept yourself for who you are
Make healthier choices?