Run into that wall a couple times head first youll be asleep before ya know it
sleep is my friend...it always be with me.....and hugs me when i m alone
Well, you always try ANSWERING some questions instead of ASKING them...I know it wears the hell out of me every time....
Get some melatonin
I've heard that drinking warm milk works...
Eat something rich
Look up SMR on Youtube. I don't know why, I guess it's just relaxing (though kind of weird) but some of that stuff knocks me right out when I'm having some insomnia.