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JustMeMyselfAndI25 JustMeMyselfAndI25 22-25, F 5 Answers May 29 in Health

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Get a good, fun hobby that consumes your time. Often times, emotional eating is the result of feeling unfulfilled.

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be mentally stronger. dont eat it. excersise, the endorphones are natural pain killers of the mind and body

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don't be emo

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Put the bag of chips down, and walk away.

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