How do I stop feeling sad and depressed. I'm 19 and the girl of my dream just broke my heart. I feel like a bad person.
I have anxiety and I worry about everything. I always feel like I'm a bad person. Here in the past few days this girl that I loved and she feels the same way told me on the 4th of July she kissed another guy and has feeling for him. And now she has to pick him or me... I'm just tired of feeling sad and worrying about everything. My doctor gave me meds but I don't want to talk them and always be on them. All my friends tell me I'm to nice of a person and I'm always happy. I just need some advice how to get out of the dumbs and feel good about my self agian.