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How do I to put a stop to recurring nightmares?

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Asked By: bluebeat 18-21, M  8 months ago

I have been having a lot of nightmares lately. Mainly ones about earthquakes. it's screwing with my sleep so how do I stop it.

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    Best Answer (Chosen By Asker):

    RainbowWarden - 16-17 years old

    Posted by RainbowWarden Aug 31st, 2012 at 1:19AM

    See a sleep specialist or a therapist. Recurring nightmares may be linked to depression, anxiety, stress, PTSD, withdrawal, and traumatic experiences in your past. Nightmares are linked to suicide and depression. Many medicines also have side-effects of nightmares. Nightmares can also lead to sleep apnea and restless leg syndrome.

    [ Reply ] | Like (2)

  1. bluebeat - 18-21 years old - male

    Reply by bluebeat Aug 31st, 2012 at 1:18AM

    thanks i'm broke though so i'm not gonna be seeing any specialists for a while

    Like (1)

  2. RainbowWarden - 16-17 years old

    Reply by RainbowWarden Aug 31st, 2012 at 1:20AM

    Oh, okay. Well see about the other things. At least you can figure out what it is linked to. It may also be caused by sleep deprivation, I just remembered. Check out about the drugs and their side effects too if you are on any prescriptions.

    Like (1)

6 Answers to "How do I to put a stop to recurring nightmares?"

  1. fukkboii - 36-40 years old - female

    Posted by fukkboii Aug 31st, 2012 at 1:29AM

    pray

    Like (2)

  2. bluebeat - 18-21 years old - male

    Reply by bluebeat Aug 31st, 2012 at 1:32AM

    noted

    Like (1)

  3. fukkboii - 36-40 years old - female

    Reply by fukkboii Aug 31st, 2012 at 1:38AM

    =)

    Like (1)

  4. wasbroken2pieces - 26-30 years old - male

    Posted by wasbroken2pieces Aug 31st, 2012 at 1:15AM

    I don't know... have the same problem

    Like (2)

  5. Lushiro - 18-21 years old - male

    Posted by Lushiro Aug 31st, 2012 at 1:14AM

    MILKshake instead of EARTHshake

    Like (2)

  6. bluebeat - 18-21 years old - male

    Reply by bluebeat Aug 31st, 2012 at 1:16AM

    I wish

    Like (1)

  7. Cheree - 36-40 years old - female

    Posted by Cheree Aug 31st, 2012 at 1:17AM

    have good thoughts in the daytime and stay awake forever...

    Like (1)

  8. TranscendentOne - 18-21 years old - male

    Posted by TranscendentOne Aug 31st, 2012 at 1:14AM

    Do you believe in superstition?

    Like (1)

  9. bluebeat - 18-21 years old - male

    Reply by bluebeat Aug 31st, 2012 at 1:15AM

    not really.

    Like (1)

  10. TranscendentOne - 18-21 years old - male

    Reply by TranscendentOne Aug 31st, 2012 at 1:17AM

    Well, Then my answer would probably not be of any use. I wish you well though

    Like (1)

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