I do Inquiry, also known as The Work of Byron Katie.<br />
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It is very powerful stuff.

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ill have to look that up

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I usualy blast Skillets song Awake and Alive and go beat up my wall with a basket ball

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Unusually I do the same. Sometimes. Other times I pray or walk. Just walk....... butcher some masterpiece singing out loud or scream therapy...

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It just, um faded away.

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anger is psychlogical. treat it as it is, is it a threat to your life, to your health, or to your chosen way of life. if not it shouldnt make you angry

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i ve used this answer before but it seams to apply to so many sitituations. pudding

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pudding is universal

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Cry....eat. Nothing productive or helpful!

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why do u cry? doesnt that make u feel worse?

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yep, it sure does!

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