avoid society. get a pet. problem solved.
Be yourself and avoid ever hiding even your mistakes. Own them and take responsibility. Then see all the real friends stand by while the fake ones scurry like roaches.
Casually tell them your dad works for the FBI. That is the last lie you will have to tell them.
Make no friends at all. Otherwise there is no sure way.
By avoiding making friends with them.
I just avoid making friends.