How do you calm down when you're very angry and are about to lose it? Any tips?
9 Answers to "How do you calm down when you're very angry and are about to lose it? Any tips?"
-
I don't get angry often but if I do and if common sense is still in control then I remove myself from the situation immediately. Look away, walk away. The most immediately important thing I find is to look away. Eye contact with the thing that is freaking me out makes it worse very quickly. If it is not possible to look away then something will break. Just remember that the result will probably be either a tedious explanation or else financially expensive to fix. So , look away and walk away immediately if possible.:-)
Like (2)
-
I like your way of thinking, thank you for sharing that :pLike (1)
-
It's a pleasure.
Like (1)
-
Seriously. Just walk away and calm down. My friend is in jail for not doing that. Just think what it would be like in jail. You like freedom? Keep it that way. I'm serious as a heart attack here.
Like (2)
-
I will try. It's just, sometimes it feels like bursting out will make you feel better (well sometimes it does) but then there are the consequences you have to deal with..
Like (1)
-
I understand. My friend bursted out, but in a real bad way. No one killed or injured, but two serious felonies he's facing. His mind just overloaded, and he didn't know how to deal with it. Don't do the same. It's really bad, and one arraignment after another.
Like (1)
-
go outside in a deserted place and shake your fist and rage at the wind...
that should put things in perspective.Like (2)
-
Made me smile, and kinda makes sense :p Thanks
Like (1)
-
With the onset you might allow the MAN inside to stop you and take time out immediately.Be proud of the courage you are asked to show at these times.
Like (1)
-
Take a long stick and beat the crap out of a rock mumbling @#&%$++*^** till you feel tired!
Like (1)
-
sleep..or smoke...or .run....or scream....or go to the barber for a line up, if its really serious i go to the beach or hore house....those are your tools work with it....It helps gurantee
Like (1)
-
fishing kayaking or jogging. almost anyhting out in the sun.
Like (1)
-
just walk away from what ever is making you angry then do something to get rid of all that pent up anger
Like (1)
Best Answer (Chosen by Voting):
Posted by rachelbgoodman Apr 12th, 2012 at 1:01PM
Merlot and marijuana.
[ Reply ] | Like (2)