Your pic reminds me of Bouncy Bobby Hill
With medical marijuana
Leave the situation
Go and take it out on the punchbag.
Talk about its cause.
Don,t fuel the fire and the flames will go out
I don't let it lose so therefore never have to try to control it.........walk away.....count to ten.
close my eyes and count to three and think of something good
I don't control it, I let go. Only because I don't know how to.
Deep breath... And that what makes me angry won't make the world stop...
Find a better release.