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11 Answers to "How do you cure depression?"
Posted by BarvoDelancy Mar 19th, 2012 at 2:43PM
Therapy, medication, exercise, human contact, worthwhile hobbies, and having a fulfilling work/personal life helps as well, and a million other things. None of them are simply. The therapy and meds give you the initial boost to start working on the rest of it.
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Posted by bohemiangroove Mar 20th, 2012 at 3:50PM
by sleeping...
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Posted by quilty56 Mar 19th, 2012 at 7:53PM
There is no cure. Therapy, meds, doing things you enjoy doing, things like that alleviate it. It has to be a multidisciplinary approach.
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Posted by Whateverrrrr Mar 19th, 2012 at 3:36PM
Things you enjoy. Postive talk, exercise, taking things one things at a time.
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Posted by GREGG2012 Mar 19th, 2012 at 2:58PM
Ok, no fair as I'm Bi-Polar and take meds, but I've ALWAYS found that getting out of your head by "serving others" is the VERY BEST medicine fo depression!! Find a local "Soup Kitchen", "Homeless Shelter", or Church and volunteer to help those in need!! You'll see others MUCH worse-off than yourself and you'll forget ALL about your own problems! REALLY!!
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Posted by leosdisciple Mar 19th, 2012 at 2:37PM
for myself ? i use all my knowledge to act in the present. i love, am loved, and thats all i can count on, coulda woulda shoulda will bury you everytime
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Posted by nothingtodeclare Mar 19th, 2012 at 2:36PM
increase self-esteem + self-confidence. read lots of "self-help" books.
find the causes of your depression and work on them
find a goal to strive for, a passion, something you enjoy doing.
never stop to learn new things and different ways of thinking
keep an open mind
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Posted by texastom5 Mar 19th, 2012 at 2:33PM
By choosing not to be depressed. It helps to eat right and make sure it's not caused from malnutrition.
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Posted by MontiPora Mar 19th, 2012 at 2:32PM
There is no cure. One can only treat the problem. See your Doctor and get referred to a Psych for meds.
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Posted by Kayakker Mar 19th, 2012 at 2:31PM
Cure depression.. recognise the cause.. release the stress... I found meditation or well being book, cd's etc..
best of luck
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Posted by 151rby Mar 19th, 2012 at 2:30PM
Sex
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