I know how you feel. You just gotta be strong. Listen to uplifting music, write notes to yourself. You can do it.
I try reaching out to my ep friends; simple kindness from another person can help ease the pain.
1.) Find another counselor (fresh start... no two work the same). If one never got to the real source of your depression, then another might be able to.
2.) Make sure it IS depression, and not something else being misdiagnosed, or even a physical problem causing a severe chemical imbalance that causes the mood depletion.
Also... there is no "cure" if it is true depression, only "treatment".
Revelation (not the one in the Bible)
Thank you for "Best Answer". The revelation I was speaking of is it being revealed that you, like others (like me) can live through this difficult time. You many not want to, but years later, I have saved lives that may have died if I had not been there.
Please fight, for someone you don't know yet.
Read this book. It also exists in audio format:
Cigarettes and alcohol.
well there's an answer for you, It's the one I'm trying, not bad either except I lost the wife through drinking to much, and I now have cancer on top of my depression (Joking, but it aint the answer)