Resolved Question

How do you deal with a family member who always puts you down?

She is my cousin and every time I talk to her on the phone (she lives in another state) she always puts me down. I have tried talking to her about this a year ago and it ended up in us not talking for a few months. She doesn't see that she does it and won't admit to doing it and says i'm just being too sensitive and that she meant no harm but she continues to say hurtful things and cross bounderies with me that are not okay. I don't want to STOP talking to her entirely as she is one of the only 2 family members I have left.
Posted 2 months ago
Share |
   Flag
Best Answer
I would sit down with pen and paper and write some bullet points you would like to discuss with her.

You may also put down some probable responses she might have and beside them, put your response. (This is helpful with ppl who have a habit of manipulating things around them, including conversations.)

Only you can decide this...but having been in the same situation myself, I finally had to tell the family member that if they continued to cross my boundaries, I would no longer be able to talk with them.

Another thought, if she acts as if she doesn't know how she is hurting you, decide with her on a word or phrase you can interrupt her with and say so that she can see immediately what she's saying that is crossing your boundaries. (My friends and I use what we call "the Trigger Card".)

I simply would not accept her saying, "you're too sensitive." You are who you are, no apologies.

Hope this helps. Just keep in mind, she IS manipulating you and if you want it to stop, you may have to have no contact with her for a while, to make a point (that you will, in fact, protect your boundaries.)
Posted 2 months ago

Other 9 Answers to How do you deal with a family member who always puts you down?


Posted Sep 13th, 2009 at 7:15PM
Me personally limit it to phone conversations(you already have tried telling her how you feel and she's refused to respect your feelings so it is at the next level), and every time she puts you down, hang up on her.
Rated: +3Vote for this!  
Posted Sep 13th, 2009 at 7:15PM
Really? Is that what you have to put up with just because she's "your family"? I think you need to distance from her, call her on her b-day and xmas, life's too short and your dignity too precious to let people treat you that way. You have done your part, tried to fix things. Didn't work, move on.
Rated: +2Vote for this!  
Posted Sep 13th, 2009 at 7:15PM
Do the same exact thing back and act like you don't know why she is upset and she will understand how you feel soon enough
Rated: +2Vote for this!  
Posted Sep 13th, 2009 at 3:47PM
e-mail, the phone is not the only way to talk to someone, send her an email telling her how you feel
Rated: +1Vote for this!  
Posted Sep 13th, 2009 at 3:56PM
You have to address this, if she is treating you badly you must do something. I suggest simply that when you talk with her when you feel she is being disrespectful, correct her immeditely.......by saying something like "don't talk to me like that"
But then just carry on, don't let is seem like it phases you. In my experience this usually works, at first she be shocked and even affended, but if you are consistent with your demand for respect, she will soon learn to do so.

If she stops talking with you, I would just call her or leave a voicemail saying that, you are simply not accepting her disrspect and cruelty, and although she may not recognise it, she is obviously hurting you, and unless she starts to traet you the way you deserve it is her loss as you will not asscosiate with her, tell her you love her and don't want to lose her but she is making you unhappy.


Goodluck..

I hope this helped.

AvalonX
Rated: +1Vote for this!  
Posted Sep 13th, 2009 at 4:44PM
I doubt she will change, as she sees YOU to be the one with the problem. I have a sister like this, she also undermined my family relationships with this type of thing.

I stay away. It is for my peace of mind and I find that I don't miss this passive/aggressive stuff at all, or her for that matter.
Rated: +1Vote for this!  
Posted Sep 13th, 2009 at 5:30PM
My sister did this all of my life along with the parent. Simple solution after i last saw her give her a piece of mind then tell her she is really disgusting. Walk away and never call again. If she dies well nothing lost.
Rated: +1Vote for this!  
Posted Sep 13th, 2009 at 10:45PM
Posted Sep 13th, 2009 at 10:39PM
I really like what Dollparts wrote.
But there's value in all of the above.
Use what you think is appropriate.

There's a very old story of how the Buddha once addressed this in a debate which is historically recorded.

One particular man kept abusing him for his beliefs and such, without any foundation for his slurs.
The Buddha asked him;
"If you invite someone into your house for a meal and they do not accept your food; to whom does it belong?"
The man answered;
"To me of course."
So the Buddha said;
"Likewise, if I do not accept this abuse you hurl at me, does it not return to you?"

When in such a situation myself, if nothing else seems to work, I say to the person,
"Do you know that when you try to belittle me, it's not a measure of how small I am? But it IS a measure of how small you are."

It's as harsh as a virtual bucket of water in the face to wake them up. But whenever I've used it, people have shown their true colours.
I've had apologies, stunned silence and even open hostility in response. But I always find out just exactly where they really stand. Then it's easier to know what to do...

Good luck and best wishes,
M
Rated: +1Vote for this!  
Posted Sep 13th, 2009 at 11:52PM
Not a clue.

Leaving the planet altogether sometimes sounds like the most reasonable thing to do.
Rated: +1Vote for this!  
   1-9 of 9 Answers   
Questions and Answers powered by Ask Experience Project. Get answers to questions from the world's largest collection of life experiences, and the people who have had them. A huge, friendly, and fast wiki of answered questions! This page is for providing answers to the question, How Do You Deal With A Family Member Who Always Puts You Down?
Answers to questions like How do you deal with a family member who always puts you down? are provided for entertainment purposes only. You should never use answers to questions provided here to replace professional advice, such as from a doctor or lawyer.
Anonymous & Free
to join millions in the world's largest community of life experiences
Explore first-person stories about any experience, including your own! Connect anonymously with people who understand.
↓ ADVERTISEMENT ↓

Got Questions? We've Got Answers!
Ask Your Questions to members
who have been there and done that!
Share Your Knowledge
Learn Something New

Go Ask Experience Now!

Be YOURSELF

Be a part of the biggest social experience on the web. Where who you are is more important than who you know. Share what matters the most and find others who just "get it."

Join now and get started in seconds, or learn more about Experience Project

↓ ADVERTISEMENT ↓
Special Days!

Special Day Celebrations

Everyone at EP can pick a day to call their 'Special Day.' It could be a birthday, an anniversary, or anything at all that's important to the member. Today is the following members' special day, so please wish them well!

Of course, we love to hear Your Story, whatever it happens to be. You can be yourself here!

↓ ADVERTISEMENT ↓