run. long and hard.
I always try to remain calm,allows me to think.then i go to a quiet place and write down how i feel...or even cry:-).if am able to change the situation,well and good.if not able to i pray that God gives me strength to move on..
Exactly,just the right words.
If I get close to the breaking point, I hit the waves! That always works for me.
I don't care for stress anymore I'm just going along with the ride, no complaints.
follow the instructions i was once given by an old russian fried jack ofski
might make your hair go curly
Very slow and carefully ...
Stress is a fact of life so i deal with it to the best of my ability.
I cry....just go somewhere and sob till i feel better. or have a drink..sad but true
its how i cope with a lot of emotions lol
obsess, eat, listen to music