Get divorced....AWWWWWW the peace
wipe off finger prints & remove the blood splatter
If one was actually 'managing' their anger, it would not be an issue, yes?<br />
The greatest block of management is fear. Find the source of that, get over it, & WaLa! You have just become a grander leader than a moment prior. Just a note...One can't expect to be a manager of Life, if one can't control Self...personal observation.:)
I'm reading "Rage" and learning how to channel my aggressive feelings. Looking at the source and feeling grateful to my current boyfriend who is lovingly patient with my moments of explosive rage. I can't believe he's still with me, but he is. What a gift from God above.
I meditate to releive stress and rarly get angry at people, generally more anoyed at situations but fortunatly i can change those
I talk to the person that means the most to me in my life right now!