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How do you deal with your bad dreams?

It has gotten to the point where they are so bad that I wake up really upset, and haven't been to work in 4 days, because I spend the whole day trying to catch up on some decent sleep. How do you cope?

Posted 1 month ago

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JemxSabre

Best Answer

i find out what the meaning behind it is.

our dreams are basically our sub conscience telling us thing

when we are not listening to something very important, it puts it into something we can remember and think about.

thus, the nightmare was created.

Posted 1 month ago

Other 4 Answers to How do you deal with your bad dreams?

MadamMidnight	Posted Oct 12th, 2009 at 11:33PM Lucid dreaming can help. Theres 5 stages when dreaming and once you know how to use them to your advantage you can pracitically change your dreams to anything you please. Their are alot of videos on youtube that helped me out alot and could with you. I recommend looking up a guy called reecejoneswith some numbers beside it, he goes in depth on Lucid dreaming. his changed how I perceivce life in general I give him a thumbs up! Rated: +1Vote for this!
BoxingBro	Posted Oct 12th, 2009 at 9:14PM www.dreammoods.com Rated: +1Vote for this!
arkansaskat	Posted Oct 15th, 2009 at 7:38PM wow.. I am so sorry that your going through that! I have such a strong subconcious protection thing going that I haven't remembered even one dream since my divorce...I suppose they would be painful to remember so I simply can't... thats been over a decade. I think in your case I would actually consult a doctor... I really would. Rated: +1Vote for this!
NeonBlueMidnight	Posted Oct 15th, 2009 at 7:48PM You've gotta face them. A lot of times those kinds of dreams will come when you're avoiding something you need to deal with in waking life. Deal with that, or learn to lucid dream, or ideally both! Rated: +1Vote for this!

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